Feeding the Fire
Peter Bandettini
Presenter
National Institute of Mental Health
Bethesda, MD
United States
Thursday, Jun 26: 9:00 AM - 10:15 AM
Symposium
Brisbane Convention & Exhibition Centre
Room: Great Hall (Mezzanine Level) Doors 5, 6 & 7
Devoting considerable time and effort into your work doesn’t have to lead to burnout. In this presentation, I will discuss my experience heading off burnout. I will cover heuristics I feel have been fundamental to helping me avoid burnout such as practicing gratitude, focusing on controllable factors, giving yourself room to fail, dissociating your goals from how others perceive you, and daily aerobic exercise.
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